Weight Loss Snacks

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  • A piece of fruit and pot of low fat yogurt
  • Rice crackers and plain hummus
  • Protein bar
  • A piece of fruit
  • 10-12 raw nuts and a piece of fruit
  • Low fat cottage cheese and carrot sticks
  • Pretzel and plain hummus
  • Small can of baked beans
  • Almonds and dried cranberries
  • Homemade popcorn
  • Protein shake
  • Tuna and low fat crackers
  • 1 hard boiled egg
  • Handful of roasted chick peas
  • Low fat peanut butter on vege sticks
  • Cup of vege soup
  • Handful of raisins/apricots
  • Glass of low fat milk
  • 2 corn thins & low fat cheese

 

 

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